Dear Dimmed....
So sorry for you, but happy you are now able to express yourself without fear... That's the way it should be, isn't it? People should be able to ask questions, get answers, make decisions... without guilt. After growing up as a witness (I too was the oldest of five, and was told "we are no longer celebrating birthdays or Christmas at five", dang!) and now at a very old age, I look back at the methods used to keep people believing, going, holding on....
I describe it as a hamster wheel.... While you are on it, or "in", there is always something to DO, and no time for YOU.... no time to just "think", "breathe", relax or enjoy... Always going somewhere, never getting anywhere, right?
You always feel guilty that you are not doing something else. Try to let yourself enjoy the moment... Make memories, and congratulate yourself when you do... You are only 23! Awesome! I was in my 50's!
Build up your self esteem, meet new people, build new relationships, go places, experience "life".... and smile... oh yes, and dance.... definitely dance... ;-)
Let us know how it goes! I also, am grateful for the people here, and other places who have given their time and energies to help us through these hard times, trying to find ourselves... But enjoy it, it is an adventure!
Cha Ching!